David Tennant in a David Doodle Tshirt

**David Doodle Merchandise**

David Doodle T-shirts & Pillow Cases are now available.
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25th Anniversary

2010 is Headway Essex's 25th Anniversary - 25 years of care for people with brain injury and their families.

 

  • About Headway Essex
  • Contact Headway Essex
  • Donate to Headway Essex through Justgiving
  • Useful links for brain injury
  • Volunteer for Headway Essex
  • Headway Essex Patron - David Tenant aka Doctor Who
  • Follow Headway Essex on Twitter
  • Join Headway Essex on Facebook

What We Do

 

Communication and Interpersonal skills


The understanding of brain injury and its effect on self, family, social and working life, to facilitate individual adjustment and to promote community integration.

 

  • Improves awareness of self and how others see you
  • Improves awareness of others
  • Provides anger management
  • Improves communication skills and body language
  • Improves self esteem 
  • Helps with adjustment and acceptance
  • Improves planning and organisational skills
  • Improves the processing of information

 

Art Therapy

 

Addressing emotions and feeling using art as a medium

 

  • Improves communication
  • Improves self awareness
  • Improves emotional and mental health

 

Adult Education

 

Re-learning lost skills

 

  • Improves reading skills
  • Improves writing skills
  • Improves numeracy skills
  • Improves concentration
  • Improves perception and spatial awareness

 

IT

 

Re-learning lost computer skills and learning new skills

 

  • Individual programmes tailored to the meet clients needs.
  • Training in Microsoft Office
  • Training on the internet and emailing
  • Improving research skills and creativity opportunities through IT
  • Improving word recognition
  • Improving numeracy
  • Improving dexterity and hand-eye co-ordination
  • Training in voice recognition software for those find writing/typing difficult for visual or other physical reasons.

 

Cookery

 

Improving knowledge, skills and independence through cooking

 

  • Supporting and working towards independent living
  • Education on nutrition and healthy eating
  • Learning how to follow instructions
  • Improving planning skills
  • Improving fine motor skills eg chopping and stirring
  • Improving numeracy skills (quantities in recipes and weighing)
  • Improving attention
  • Improving time management

 

Quiz’s and Games

 

A fun activity to help improve many cognitive skills

 

  • Improves memory
  • Improves attention
  • Supports team work
  • Improves decision making skills
  • Improves interpersonal, interaction and communication skills

 

Body Challenge

 

A specialist Neuro Gym Programme improving physical strength and stamina following brain injury

 

  • Improves fitness, muscle strength, mobility and flexibility
  • Improves balance and core stability
  • Improves mental health and decreases stress levels
  • Improves sequential tasking and following instructions

 

Trampolining Therapy

 

An enjoyable physical workout for all abilities

 

  • Improves balance, flexibility, co-ordination and fitness
  • Improves social skills and turn taking
  • Improves attention levels
  • Improves sequential tasking and following instructions
  • Provides a social activity to reduce isolation

 

Bowling

 

A fun social and physical activity

 

  • Provides a social activity to reduce isolation
  • Improves co-ordination, balance and turn-taking
  • Improves communication skills
  • Improves numeracy

 

Wii

 

A fun and social activity which increases physical strength and co-ordination

 

  • Improves, balance, strength, co-ordination and fitness
  • Provides a social activity

 

Gardening

 

A physical, social and creative activity

 

  • Improves planning skills and creativity
  • Improves physical wellbeing, bending, stretching, reaching and flexibility
  • Improves mental health
  • Provides a social activity
  • Improves perseverance and patience

 

Trips out

 

A variety of visits to places of interest to reduce social isolation

 

  • Improves social interaction with the public
  • Improves awareness of an individual’s social etiquette
  • Improves money handling
  • Encourages a sense of ‘normality’ (life outside Headway)
  • Improves decision making

 

Headway Essex provides care and support for survivors of brain injury and their families and carers

Headway Essex Town Office, 58b Head Street, Colchester, Essex, CO1 1PB.
Headway Essex is a Registered Charity No. 1008807 and a Company Limited by Guarantee Registered in England No. 2674755

 

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